Evaluation Of My Presentation
Time to reverberate on yesterday's presentation....
Something interesting happened during my presentation, which tells me a lot nearly myself. Even though I was good prepared too seat a lot of endeavour into making drawings for my presentation too every bit stating clear goals too a clear cardinal message of my presentation, fifty-fifty though I was non nervous iii days ahead, I even so felt extremely uncomfortable.
And the argue was real simple. One mortal (one of my colleagues, actually), sitting right inward front end of me, was talking to the people side past times side to him, too making fun of me too my gestures during my presentation. This made me experience so uncomfortable, insecure, nervous, distracted too during the questions, I was doubting myself. Just because I felt the negative mental attitude of i mortal making me real clear that my operate is non good.
I've been having this work before, every bit a musician. Last year, I sang at a concert inward our division during the luncheon break. The negative mental attitude of roughly of my coworkers (music is non scientific discipline hence irrelevant too ridiculous) made me experience real nervous, too I performed real badly. I couldn't fifty-fifty bring my breathing correctly supporting my singing.
Another illustration is almost ten years ago, but I never forgot it because it was a real negative experience for me. I was playing cello so every bit a soloist on the concert of the winners of the metropolis medal for music. Right inward front end of the stage, our mayor savage asleep piece I was putting my middle into my Bach cello suite. It disturbed me so much, I ended upwards playing non good at all.
The lesson I larn from this is that I am real vulnerable to the atmosphere inward which I perform or present. If i mortal tin brand the atmosphere plow hostile against me, I am lost.
Up to now, I don't know how to shield myself against these influences. I should merely ignore it, but I'm an HSP, so sensing my surroundings is my natural behavior.
How tin yous ignore someone's hostile mental attitude piece yous are presenting?
Something interesting happened during my presentation, which tells me a lot nearly myself. Even though I was good prepared too seat a lot of endeavour into making drawings for my presentation too every bit stating clear goals too a clear cardinal message of my presentation, fifty-fifty though I was non nervous iii days ahead, I even so felt extremely uncomfortable.
And the argue was real simple. One mortal (one of my colleagues, actually), sitting right inward front end of me, was talking to the people side past times side to him, too making fun of me too my gestures during my presentation. This made me experience so uncomfortable, insecure, nervous, distracted too during the questions, I was doubting myself. Just because I felt the negative mental attitude of i mortal making me real clear that my operate is non good.
I've been having this work before, every bit a musician. Last year, I sang at a concert inward our division during the luncheon break. The negative mental attitude of roughly of my coworkers (music is non scientific discipline hence irrelevant too ridiculous) made me experience real nervous, too I performed real badly. I couldn't fifty-fifty bring my breathing correctly supporting my singing.
Another illustration is almost ten years ago, but I never forgot it because it was a real negative experience for me. I was playing cello so every bit a soloist on the concert of the winners of the metropolis medal for music. Right inward front end of the stage, our mayor savage asleep piece I was putting my middle into my Bach cello suite. It disturbed me so much, I ended upwards playing non good at all.
The lesson I larn from this is that I am real vulnerable to the atmosphere inward which I perform or present. If i mortal tin brand the atmosphere plow hostile against me, I am lost.
Up to now, I don't know how to shield myself against these influences. I should merely ignore it, but I'm an HSP, so sensing my surroundings is my natural behavior.
How tin yous ignore someone's hostile mental attitude piece yous are presenting?
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